OUR PERSONAL TRAINERS
Meet our Personal Trainers. Between them they have over 30 years of training experience in the gym and also as competitive Bodybuilders.
Whilst being bodybuilders their knowledge extends further than one style of training. Whether you are looking to improve your general fitness and lifestyle habits or recover from an injury they have the knowledge and experience to suit your needs.
With over 20 years experience of training as a bodybuilder Rich is extremely dedicated to helping his clients achieve their goals and really get people training to their full potential. Whether you're looking to get on stage or just guidance in the right direction in the gym you will find a more dedicated trainer in the area. Rich's knowledge of bodybuilding is second to none and you will come away with a wealth of knowledge and understanding.
With 10 years of experience in the fitness industry Lizzie is dedicated to helping women become confident in the gym. As a female weight training can feel pretty daunting to start, however with years of training under her belt Lizzie will give you all the understanding of weight training and execution you need to go from feeling nervous to confident in the gym.
